6

I'm down 6 pounds since Memorial Day. That's a good thing, and I can already tell. My stomach feels flatter and the love handles are starting to diminish.

Today I have to teach kickboxing at noon, and Elizabeth and I are training with Shaun after work. It won't be fun. He tortured us last week, and I was sore for days. Today is going to be tough, but I'll muddle through somehow. Last week when we were doing tricep dips off the bench, Elizabeth said, "hey, if this isn't a good reason to lose weight (as in, the less you weigh, the less you have to lift yourself up), I don't know what is!"

Amen, sister!